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Increase your Cannabis yields by leveraging these tried and true growing techniques from simply bending a few branches, to full-on pruning and trimming. Do not miss this video! LST - Low-Stress Training or “LST” is like bonsai for cannabis plants. It's the practice of gently bending stems and tying them in place to drastically change the shape of the plant. This is done to create multiple bud sites, even out the canopy, and overall help you more efficiently use your grow light. Super Cropping (aka HST) - Also known as High-Stress Training (HST), super cropping consists of increasing a plant's growth and productivity by subjecting it to high-stress levels. The idea is to break and bend the most developed branches to increase buds' light intake by reducing shadows. This way, the yield increases. ✔ SUBSCRIBE ✔ LIKE ✔ COMMENT ✔ FAVORITE ✔ SHARE ✔