20 Min Dance Cardio Workout | Standing Fat Burn, No Equipment скачать в хорошем качестве

20 Min Dance Cardio Workout | Standing Fat Burn, No Equipment

Burn calories and have fun with this 20-minute dance cardio workout! 💃🔥 This standing fat burn routine keeps you moving the entire time with easy-to-follow dance moves — no equipment and no floor work needed. Perfect for home workouts, all fitness levels, and anyone who wants an effective cardio session that feels more like a dance party. Press play and let’s move! ✨ Follow us on Instagram @shaping_fit and on TikTok @shaping.fit If you would like to support this channel, you can do so here: https://buymeacoffee.com/shapingfit Thank you so much for your support ❤️ DISCLAIMER If you are new to exercise, you should understand that there is the possibility of physical injury. Please notice that if you performing any exercise or program, you agree that you do so at your own risk. This channel offers health, fitness and nutritional information and is not intended to be a substitute for professional medical advice, diagnosis or treatment. #dancecardio #fatburnworkout #standingworkout #cardioworkout #noequipmentworkout #homeworkout #dancefitness #funworkout #fitnessathome