How Grief Affects Relationships and your Sex Life - with Josh Fox скачать в хорошем качестве

How Grief Affects Relationships and your Sex Life - with Josh Fox

Unresolved grief can hurt your sex life & romantic relationships, your family relationships, your work life, and your general happiness levels… which in turn can affect (and hurt) every single decision you make. In this episode with Josh Fox, we'll explore how grief can impact us, and how we can work with it to integrate our grief for the sake of better sex, AND a better life in general. 🔱 RESOLVING YOUR GRIEF MAKES LIFE (AND SEX) AMAZING! But how do you resolve your grief? Actually allowing yourself to FEEL emotions can be a good place to begin. This can be tricky though, because almost every message we've gotten from society says to NOT feel your feelings. It’s so important to actually allow your feelings to move, so they don’t get stuck in your body. (Techniques in the episode). 🔱 WHAT IS A GRIEF CEREMONY? In this episode, Fox describes the grief ceremonies he facilitates as day-long events that start with authentic connection exercises and embodiment practices to get you really present and in your body. Then the grief ceremony moves into a more emotive phase where the process of grieving (actually crying, yelling and screaming) can happen in community. There is an ancestor/grief altar where you can place images of any deceased loved ones, and you’re invited to visit this altar throughout the ritual whenever you feel called. Grieving in community is an important part of this ceremony, because it normalizes the process of grief, and it provides support for everyone to see and actually feel in their bodies that they are not alone. Grief is a shared experience with all other humans, and on the other side of grieving is great release and the potential for more joy and pleasure than you’ve possibly imagined. 🔱 RESOURCES MENTIONED: “The Wild Edge of Sorrow: Rituals of Renewal and the Sacred Work of Grief” - by Francis Weller “Atlas of the Heart” by Brené Brown 🔱 CONNECT WITH FOX: Josh Fox's Website: https://www.foxhealing.com/ 🔱 CONNECT WITH TAYLOR 🔸 Taylor’s Website: https://www.taylorjohnson.life/ 🔸 The Sex Upgraded Podcast: https://www.taylorjohnson.life/podcast/ 🔸 Taylor’s Instagram:   / taylorclarkjohnson   🔸 Taylor’s Youtube Channel:    / @taylorclarkjohnson   🔱 LEARN WITH TAYLOR 🔸 FREE 7-Day Semen Retention Challenge: https://learn.taylorjohnson.life/free... 🔸 FREE Ejaculation Control Guide: https://learn.taylorjohnson.life/Free... 🔸 Orgasmic Mastery Course: https://www.taylorjohnson.life/orgasm... 🔸 Semen Retention Mastery: https://www.taylorjohnson.life/semen-... 🔸 Unlocking the Root (Anal) Course: https://www.taylorjohnson.life/unlock... EPISODE TIMES & TOPICS 00:00 Welcome 01:23 Introducing Fox 03:17 What is Grief 08:27 Unresolved Grief 13:58 Grief in the Context of Sex & Relationships  22:34 Allowing the Energy to Move in our System 27:37 Awareness of Grief 34:31 Grief Rituals and Integration 48:43 Grieving Doesn't Make us Weak 50:52 How to Work With Grief 58:24 The Sense of loss 1:04:46 Wrap up #mensmentalhealth #griefjourney #sexualhealthformen