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In this video we look at 8 of the most common mistakes athletes make when training for HYROX. By fixing these mistakes you can make the most of your HYROX training time and energy, which will translate into improved performance in the race! 💻 For more articles on the sport of HYROX, with lots of tips on improving your performance, visit https://roxlyfe.com/ 🏃 Need help with a training plan for your next HYROX? Work with our team of experts and get a plan personalised to you (https://roxlyfe.com/coaching/), or one of our 12 week training plans (Individual - https://roxlyfe.com/12-week-training-...) (Doubles - https://roxlyfe.com/doubles-training-...) 🌮 Nutrition is a critical part of your performance at HYROX. Get the personalised help you need here https://roxlyfe.com/nutrition-for-hyrox/ 📹 Not yet subscribed to our YouTube channel? Click here / @roxlyfe 💌 Want our HYROX tips sent to your inbox once a week? Join hundreds of others on our mailing list by signing up here https://roxlyfe.com/subscribe/ 📸 Check out our Instagram account for more HYROX tips, news, competitions and memes / theroxlyfe 🎙️ Listen to our HYROX focused podcast at https://podcasters.spotify.com/pod/da... 💗 To support our channel, you can become a Patreon member here / roxlyfe (any support you can provide is greatly appreciated).