HIGH PROTEIN MEAL IDEAS FOR WEIGHT LOSS | LOW CARB & 50g of Protein EACH! скачать в хорошем качестве

HIGH PROTEIN MEAL IDEAS FOR WEIGHT LOSS | LOW CARB & 50g of Protein EACH!

Here are 3 high protein meal ideas perfect for weight loss! All are low carb keto and OVER 50g of protein each! These are the exact meals I eat to maintain my 65+ pound weight loss and get over 100g of protein each day. 🔥WEIGHT LOSS & MINDSET PRIVATE 1-1 COACHING: Book a strategy call with me to ask questions, chat about your goals and see if 1-1 mentorship is the right fit for you: https://calendly.com/lilpieceofhart/d... 🔥Learn more here about my programs: https://kathleenhart1.lpages.co/lessw... Email me with any questions lilpieceofhart@yahoo.com Get my FREE GOAL SETTING JOURNAL PROMPT: https://lilpieceofhart.activehosted.c... If you haven't already get yourself on my email list- you will get the inside scoop on everything I'm working on before everyone else! https://lilpieceofhart.activehosted.c... LINKS FROM THIS VIDEO PINK nonstick cookware from Caraway: https://ap.carawayhome.com/lil-piece-... *Use my link for 20% off their website! 🌶KETO CAJUN SPICE RUB! https://amzn.to/3yYDqNT Minnie Mouse Apron: https://amzn.to/3UGOeub My Spice Jars: https://amzn.to/2GPBC0M Meat chopper: https://amzn.to/3jetSb6 Cutting Board Block: https://amzn.to/3vRIRy7 Black Bean Pasta: https://amzn.to/3g5beV4 Low Carb Mission Wraps: https://amzn.to/2YaHgAM RAOS tomato Sauce: https://amzn.to/2LuMvIm Kitchen Scale: https://amzn.to/3JJJcJ3 Updated Version of my Air Fryer: https://amzn.to/3hsxOar RECIPES FROM THIS VIDEO Taco Seasoning: https://kathart15.blogspot.com/2014/1... Caesar Dressing: https://kathart15.blogspot.com/search... Turkey Meatballs: https://kathart15.blogspot.com/2021/1... FOLLOW ME Instagram:   / lil_piece_of_hart   My Low Carb Recipe Blog: https://kathart15.blogspot.com Facebook:   / lilpieceofhart   Facebook Private Group:   / 966981427043564   Email: lilpieceofhart@yahoo.com QUICK LINKS BOOKS The 100 Book by Jorge Cruise: https://amzn.to/2PyXiB3 Cruise Control Diet Book by Jorge Cruise: https://amzn.to/2GQMCeg Keto for Life Cookbook: https://amzn.to/3BgPCK4 Atomic Habits Book: https://amzn.to/3orD3F3 The Power: https://amzn.to/36s63Go PRODUCTS White Fast-Boil Kettle: https://amzn.to/3JvPzyA Stainless Pots & Pan Set: https://amzn.to/3o1ffdJ White Cooking Utensils: https://amzn.to/3mClUtJ White Knife Set: https://amzn.to/3hxxh1n *MY FAVORITE JOURNAL!!: https://amzn.to/3fIdGx4 Weekly Menu Notepad: https://amzn.to/3zL0osz Glass Straws: https://amzn.to/3QDiWCz Silicone Straws: https://amzn.to/2QpJ8Td Yeti Tumbler: https://amzn.to/2L6VNfG My Nespresso Coffee Maker: https://amzn.to/3JjPoq4 Egg Slicer: https://amzn.to/3lm9ioW Stay-fresh Produce Tuber Ware: https://amzn.to/32BIsAr Metal Straws: https://amzn.to/2Eb5d2V Veggie Spiralizer: https://amzn.to/2LLoX3w Arctic Water Tumbler: https://amzn.to/3echPK3 KETO FOOD FAVS 305 Life Drink powders: https://305-life.com/?rfsn=6449408.70... Use HART 10 for 10% off! Hilo Chips: https://amzn.to/3L9Zque Perfect Keto Nut Butter Pouches: https://amzn.to/3L7ConJ Hilo nut packs (pizza!): https://amzn.to/3l2peh8 Moon Cheese: https://amzn.to/3Me4kHS Quest PB cups: https://amzn.to/37EzWHJ Catalina Crunch Snack Mix (Chex DUPE!): https://amzn.to/3Mm9GRe Catalina Crunch Cookies (Oreo DUPE): https://amzn.to/3FG9dHp Parm Crisp Snack Mix: https://amzn.to/37DnwzI BHU Cookie Dough Bars: https://amzn.to/3LanLzQ My Favorite Nespresso Pods: https://amzn.to/3IbwhND KETO Liquid Stevia: https://amzn.to/3i24gfT Kettle & Fire Soups: https://amzn.to/3AYXOBs CALM Drink: https://amzn.to/3e5LvKM Keto Ramen: https://amzn.to/3AZetF9 Kettle & Fire Bone Broth: https://amzn.to/3ct8Wxj 0:00 Intro 1:33 Nachos 6:24 Chicken Caesar 10:16 Spaghetti & Meatballs 12:11 Outro FTC DISCLAIMER: This video is not sponsored. All opinions are my own. Products linked above may be affiliate links which means I earn a small commission. This does not affect you as a consumer. If you use my links I really appreciate you supporting me and my channel! All the information included on my channel and blog are meant for informational purposes only and should never take place of advice from your doctor.