GHUTV LIVE! Lymphatic Health Explained with Dr. Kelly Sturm скачать в хорошем качестве

GHUTV LIVE! Lymphatic Health Explained with Dr. Kelly Sturm

Join fitness expert Chris Freytag and Dr. Kelly Sturm, Doctor of Physical Therapy (PT, DPT), Certified Lymphedema Therapist (CLT-LANA), and Board-Certified Oncology Clinical Specialist, on Wednesday, August 20th at 1:00 p.m. CT / 2:00 p.m. ET for a special lymphatic health Q&A! Our expert will walk you through: What exactly is your lymphatic system? The benefits of lymphatic drainage massage Why lymphatic flow is key for detox, recovery, and immune health Common myths and truths about lymphatic drainage How physical therapy supports lymphatic and overall wellness If you’ve dealt with swelling, surgery recovery, or just want to better understand this vital system, this hour is packed with helpful insights. PLUS! Get moving with our Shoulder and Neck Mobility Workout! This 30-minute session is designed to support lymphatic movement by releasing tension in your upper back, shoulders, and neck — perfect for enhancing your overall wellness. Sign up now to access the workout: https://go.gethealthyutv.com/a66112/ Already a Gold member? Access the workout here: https://www.gethealthyutv.com/video/g...