Blackened Salmon, Potatoes, & Asparagus | Weight loss Recipe | Very EASY & Beginner Friendly скачать в хорошем качестве

Blackened Salmon, Potatoes, & Asparagus | Weight loss Recipe | Very EASY & Beginner Friendly

Hey Girly pies!! Welcome to my channel! In this video I will be showing you guys how I make Salmon, potatoes, and asparagus. This, along with a few other foods (mentioned in my what I eat in a day video) is what I ate at home to lose weight! I hope you guys like it 😫 Warning … I am not an Iron Chef. I will show you guys how I make it in the oven and the air fryer. Thats right, you can make salmon in the air fryer!! Ingredients for Salmon: 1 Teaspoon Original Creole Seasoning 1 teaspoon Salt 1 teaspoon Garlic Powder 1 teaspoon Paprika 1 teaspoon Lemon & Pepper Seasoning 1 teaspoon Black Pepper 1 teaspoon Onion Powder 1 teaspoon Oregano Leaves 1 lemon 1 teaspoon Extra Virgin Olive Oil Ingredients for Potatoes: 1 teaspoon Original Creole Seasoning 1 teaspoon Garlic Powder 1 teaspoon Paprika 1 teaspoon Black Pepper 1 teaspoon Onion Powder 1 teaspoon Extra Virgin Olive Oil Ingredients for Asparagus Asparagus 1 teaspoon Salt 1 teaspoon pepper 1/4 teaspoon Extra Virgin Olive Oil Thanks for watching! Which one was your favorite?? Comment below! 😝 Dont be shy, lets be friends 👁👁 IG: mitchsantana_ Twitter: mitchsantana_ Snapchat: michelle_nwanna Business inquires: mitch.santanaaa@gmail.com