The Future of Training: Inside the Digitised Athlete Era скачать в хорошем качестве

The Future of Training: Inside the Digitised Athlete Era

Sport isn’t just physical anymore — it’s digital. From tracking apps to performance data, wearable tech to AI-driven coaching, the athlete experience is shifting fast. But as sport becomes more digitised, what does that actually mean for progress, identity, and performance? In this episode, we explore whether technology is enhancing the athlete journey or complicating it. Are we becoming better athletes through data… or more distracted ones? How much information is helpful, and when does it become noise? And what happens to intuition, creativity and flow when everything is measured? A reflective discussion on the rise of the “digital athlete,” and what we gain — and lose — when sport goes online. In this episode we discuss: 🌱 What does “digitising sport” actually mean? 🌱 Is performance data helping or overwhelming athletes? 🌱 How wearable tech changes training habits 🌱 Apps, stats & AI coaching — helpful or harmful? 🌱 Losing intuition: are athletes becoming over-analysed? 🌱 Does ranking, tracking & measuring affect identity? 🌱 Digital pressure vs real-life progress 🌱 What a healthy relationship with tech in sport looks like. Timestamps 00:00 Warm up 00:59 Introduction 01:23 Overview ___________________ 04:30 Main Section 05:22 What does a ‘digital athlete’ mean to you? 10:10 Are athletes becoming too dependent on data and tech to feel successful? 12:50 Do you think that technology helps athlete understand themselves or disconnect from themselves? 15:43 Do you think that digital feedback influences how we see ourselves as athletes? 18:30 Thoughts on AI generated programmes / coaches using ChatGPT? ____________________ 27:42 Quick Fire Questions 31:19 Cool Down Our Instagrams: The Podcast: @thealovaschat Arina: @alovalifts Agnessa: @nessa_pressa Latest Episodes: Episode 13 - Athlete Talk: Managing Training While Coming Off Medication - My Personal Experience YouTube:    • Athlete Talk: Managing Training While Comi...   Spotify: https://open.spotify.com/episode/4VAE... Channels: YouTube:    / @thealovaschat   Spotify: https://open.spotify.com/show/2XtriQl... Thank you so much for listening, and we hope you enjoyed :)))