Rainbow Idly | 100% Organic ~ No Artificial Food Colour | Healthy Breakfast | All Natural скачать в хорошем качестве

Rainbow Idly | 100% Organic ~ No Artificial Food Colour | Healthy Breakfast | All Natural

Idlies are one of the comfort food in an Indian household. The Rainbow Idlies are made with the regular Idly batter mixed with vegetable puree.The Rainbow colours (VIBGYOR) used in this recipe , are made from 100% Organic vegetables, pureed and mixed with idly batter to get desired colour and consistency. This variation of idlies are nutrient dense and enhances flavour & appeal.Hence the humble idlies are given a whole new makeover for a colourful breakfast. Health Benefits of Ingredients used : 1.Purple Cabbage - Excellent Source of Vitamin K.Helps lowers BP,fights inflamations 2.Butterpea flower -High medicinal values, used in ayurvedic treatment ,improves heart health 3.Ragi -High in Protein and good source of calcium 4.Mint and Coriander -Helps in digestion and nutrients absorption 5. Turmeric -Has antiseptic medicinal values 6.Carrot -Good source of Vitamin A.The fiber in carrots can help keep blood sugar levels under control 7.Red Bell peppers and Beet root - Red Bell peppers are loaded with various vitamins and minerals.Beet root helps you to maintain a healthy weight. Do try it and comment your favourite colour idly. Check out my other healthy recipe videos in the links below : Chocolate idlies :    • Kids Favourite - Chocolate Idlies   Immune Boosting Teas:    • 4 Types of Immune Boosting -Caffeine free Tea   Millet Upma :    • Millet Upma   #rainbowidlies #naturalfoodcolourrecipes #healthyrecipes #colourfulplatter #kidspartyplatter #easyandhealthyrecipes