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👉 Would you like to dive deeper in spirituality? Access Teal's (FREE) Lounge to get workbooks, summaries, reflective exercises and more. Click here: https://tealswan.vip/workbooks No one is going to be able to tell you how much time you should spend on the Internet and how much time you shouldn’t spend on the Internet. But what we need to do is individually decide whether our Internet use or time on the computer, is interfering with our life detrimentally. After all, pathological use of the Internet can result in serious negative life consequences such as job loss, relationship breakdown, financial debt, academic failure, apathy, and an unlived life. If the Internet does have a detrimental effect on our life, and we would like to change that, we need to admit that we have an addiction to the Internet and take steps to move beyond the addiction. In this episode, Teal explains internet addiction and gives tips about how we can end the addiction. Access ALL of Teal's Exclusive Content, Daily Updates, Workshop Replays & More: ╰ Premium Content click here: https://tealswan.vip/Premium 👉 Who Is Teal Swan? Teal Swan is a New Thought Leader and a Bestselling Author who is an expert in human development and relationships. She has over a decade of experience working with people of all walks of life with a mission to reduce human suffering. Today, she’s also become an International Speaker, having facilitated retreats and life changing workshops in large venues worldwide. Teal was ranked 15th on The Watkins Most Spiritually Influential Living People in 2023. If you are in a crisis or if you or any other person may be feeling suicidal or in danger, the following resources can provide you with immediate help: https://tealswan.vip/Help 👉 Follow Teal Swan: ╰ / tealswanofficial ╰ / tealswanofficial ╰ https://tealswan.com