What I Actually Eat in a Day | 133g Protein & No Bloat скачать в хорошем качестве

What I Actually Eat in a Day | 133g Protein & No Bloat

🍌 What I Eat in a Day | 133g Protein & 24g Fibre (No Sugar, Blood Sugar Balanced) If you’re on a journey to feel your best, support your hormones, balance your blood sugar, and eat meals that actually keep you full...this one’s for you 💗 In today’s What I Eat in a Day, I’m sharing a full day of high protein, high fibre meals (133g protein and 24g fibre!) that are completely sugar-free and made with whole, nourishing foods. These are simple, delicious meals I genuinely love, and they keep me feeling energised and satisfied as a busy mum of four. I also took you along for a little coffee date with Edie at Costa while we waited for gymnastics, because real life is part of wellness too ☕️💕 As someone studying nutritional medicine, I’m passionate about creating meals that are realistic, feel-good, and help you thrive. 💬 Let me know in the comments: Which meal would you try first? Do you track your protein or fibre? — 🛒 SHOP MY FAVES! Beauty, hair & fashion links I love: https://www.shopltk.com/explore/Anna_... — ✨ WATCH NEXT: • What I Eat for Breakfast | Blood Sugar Balanced    • What I Eat for Breakfast! | 3 Easy High Pr...   • Healthy Grocery Haul for My Family of 6    • Healthy Grocery Haul for a Family of 6 | H...   • My Weight Loss Journey    • How I Healed My Body & Lost Weight Without...   — 💬 If this video gave you some meal ideas or helped you feel more motivated, don’t forget to LIKE, COMMENT & SUBSCRIBE! https://www.youtube.com/c/AnnaSaccone... — 📱 LET’S CONNECT: TikTok:   / annasaccone   Instagram:   / @annasaccone   Facebook:   / thestylediet   — 📌 DISCLAIMER This video is based on my personal experience and education in holistic nutrition. It is not intended as medical advice. Please speak to a qualified professional for personalised support. #WhatIEatInADay #HighProteinMeals #BloodSugarBalance #NoSugar #HealthyMeals #HolisticNutrition #AnnaSaccone #FamilyWellness #MealInspo #BalancedEating