8AM Productive Day in My Life | WIEAD, Upper Body Workout, Content Creation & FaceTime Chats скачать в хорошем качестве

8AM Productive Day in My Life | WIEAD, Upper Body Workout, Content Creation & FaceTime Chats

Hey my loves! Come spend a productive 8AM reset day with me 🌞 From an early morning start to an upper body workout, realistic meals, FaceTime catch-ups, and a full day of filming — this vlog is everything I needed to feel aligned and back on track. Chapters: 0:00 – Intro 3:24 – Upper Body Workout 4:26 – Eyebrow Appointment 8:01 – High Protein Breakfast 10:56 – Skincare Routine + Chats 16:36 – Refreshing My Curls + Rambling 23:16 – Summer “No Makeup” Makeup Routine + More Chats 35:47 – Clear Whey vs Whey Protein 37:54 – Lunchtime: Healthy McChickens 42:12 – Mental Health Talks 44:12 – Lunch (again, we love balance lol) 49:08 – Editing Work Block 51:24 – High Protein Dinner (Salmon Salad) 1:00:08 – PR Unboxing 1:00:09 – Getting My 10k Steps In If you’re into fitness, lifestyle, and real girl content — you’re in the right place 🤎 Don’t forget to like, comment, and subscribe! Myprotein clear whey link 💗 | DC ERIKA10 https://us.myprotein.com/p/sports-nut... ✨ Follow me on socials: Instagram, TikTok, and more → @Erikaholguinn