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Latest Version Available here - https://amzn.to/2MyqU0U Upper Arm Version - http://amzn.to/1q9VboX Recently a family member had some heart problems and that pushed me to monitor my blood pressure and heart rate on a regular basis. Taking care of any issues early can not only save you a lot of money but also save your health! Your resting heart rate and blood pressure is something you should monitor on a regular basis, even if you’re a health nut or just feel healthy. There have been numerous studies that show your Resting Heart Rate is an indicator of your basic fitness level and a strong predictor of cardiovascular health. The lower your Beats per Minute (bpm) the better shape you’re in. A normal adult rate is 60-80 bpm and an athlete is 35-50 bpm. The higher our blood pressure is, the higher your risk of health problems in the future. Being proactive can really help you out and at only around $20 there’s no excuse for anyone not to have a blood pressure monitor around. If you have a heart rate monitor, it’s not enough. There’s no good correlation between pulse rate and blood pressure.