Gogoplata Submission Tutorial | Brazilian Jiu-Jitsu скачать в хорошем качестве

Gogoplata Submission Tutorial | Brazilian Jiu-Jitsu

In this video, we dive deep into one of Brazilian Jiu-Jitsu’s most unique and flashy submissions. The Gogoplata is a powerful choke executed from the rubber guard or high guard, using the shin to apply pressure against the opponent’s throat. Whether you're looking to expand your submission arsenal or just curious about this elusive technique, we’ve got you covered with these step-by-step instructions, key details, and a really good variation when the opponent defends the choke. 👉 What you’ll learn: Proper guard setup for the Gogoplata How to control your opponent’s posture Finishing mechanics for maximum pressure Perfect for intermediate and advanced BJJ practitioners — or white belts who love a challenge! 👍 Don’t forget to like, comment, and subscribe for more high-level BJJ techniques and grappling tips! #BJJ #Gogoplata #BrazilianJiuJitsu #Submission #BJJTechnique #MMA