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How do I know if my baby is ready to start solid foods? If you are feeling pressure to start solid foods early - before 6 months of age - please know that from a nutrition standpoint this is totally unnecessary as babies get all of the nutrition they need from infant milk (breastmilk and/or formula) for the first 6 months of life. From a developmental standpoint, it is not safe for your baby to swallow anything except infant milk until your baby can sit relatively unassisted on their own. In this video we’re taking a closer look at two important precursors to safely starting solid foods with baby-led weaning: Why your baby should be 6 months of age or 6 months adjusted age if born prematurely Why your baby should be able to sit on their own before your start solid foods 💯💯💯 *Want to learn more? * 🤳 🌱 Help your baby safely learn to eat 100 FIRST FOODS™ when you join my digital program BABY-LED WEANING with Katie Ferraro: https://babyledweaning.co/program 💯 Grab your copy of my original 100 FIRST FOODS™ list on this free online video workshop BABY-LED WEANING FOR BEGINNERS: https://babyledweaning.co/baby-led-we... 🎧 Listen to and learn the ins and outs of baby-led weaning and hear from other feeding experts on my podcast BABY-LED WEANING with Katie Ferraro: https://babyledweaning.co/podcast 📲 Follow me on Instagram for more infant feeding information and videos @babyledweanteam: / 👩🏻💻 Visit my website for more education about starting solid foods safely with baby-led weaning at https://babyledweaning.co/ 💯💯💯