Stumbling on Happiness Audiobook: Choices, Bias & Joy скачать в хорошем качестве

Stumbling on Happiness Audiobook: Choices, Bias & Joy

🎧 The Stumbling on Happiness audiobook by Daniel Gilbert explores why our brains mispredict what will make us happy—and how to choose better. In this Stumbling on Happiness audiobook, we surface the most useful insights in clear, practical language you can use today. 🤔 Affective forecasting: why we overestimate future joy or pain. 🔁 Hedonic adaptation: how we quickly return to baseline—and what to do about it. 🎯 Impact & durability bias: common traps that skew decisions. 🧠 Prospection & imagination: why mental “simulations” often mislead us. ✅ Action steps: simple ways to make smarter choices and design a happier day. Use this as a study aid, refresher, or companion while reading the book. Set a comfortable volume, jot one idea that resonates, and test it this week. 👍 Enjoyed this? Please subscribe to Book Whispers Club, like the video, and share it with someone who loves psychology and personal growth. Your support helps us publish more evidence-based audiobooks and summaries. 🙌 #StumblingOnHappiness #DanielGilbert #audiobook #positivepsychology #BookWhispersClub