How to Treat A Plantar Plate Tear скачать в хорошем качестве

How to Treat A Plantar Plate Tear

To make an appointment with Dr. Berg. http://appointdrberg.com. One of the treatments for a plantar plate tear is custom orthotics. Download our eBook, "The Truth About Orthotics" here https://www.bergdpm.com/reports/the-t.... In this informative video, Dr. ​Rion Berg explains what the plantar plate is, common causes of tears, symptoms, and effective treatment options.​ Learn how factors like high-impact sports, foot structure, and improper footwear can increase your risk of injury. Discover practical prevention strategies, including proper footwear choices, use of custom orthotics, and effective stretching routines. 00:00:00 Intro 00:01:02 What Causes A Plantar Plate Tear 00:02:05 Symptoms of A Plantar Plate Tear 00:02:38 Home Treatment for A Plantar Plate Tear 00:03:08 Podiatry Treatments for A Plantar Plate Tear 00:04:04 How to Prevent A Plantar Plate Tear 𝗢𝗨𝗥 𝗙𝗥𝗘𝗘 𝗙𝗢𝗢𝗧 𝗔𝗡𝗗 𝗔𝗡𝗞𝗟𝗘 𝗖𝗔𝗥𝗘 𝗘𝗕𝗢𝗢𝗞𝗦 The Complete Guide to Stopping Heel Pain in Runners- https://www.bergdpm.com/reports/the-c... Stop Living With Stubborn Heel Pain https://www.bergdpm.com/reports/stop-... "The Complete Guide to Foot and Ankle Injuries in Runners" https://www.bergdpm.com/reports/the-c... How to Buy Hiking Boots to Prevent Plantar Fasciitis https://www.bergdpm.com/reports/how-t... How to Buy Shoes to Prevent Plantar Fasciitis and Other Foot Pain https://www.bergdpm.com/reports/how-t... How to Avoid Ingrown, Black, and Damaged Toenails https://www.bergdpm.com/reports/how-t... How To Get Rid of Plantar Warts https://www.bergdpm.com/reports/how-t... How to Stop Your Ball of Foot Pain https://www.bergdpm.com/reports/how-t... Stop Living With Painful Bunions https://www.bergdpm.com/reports/stop-... Guide to Eliminating Fungal Toenails https://www.bergdpm.com/reports/guide... How to Prevent Foot Problems in Kids https://www.bergdpm.com/reports/how-t... How To Keep Your Feet Happy! (Foot Book for Kids) https://www.bergdpm.com/reports/free-... We Love to Run (Running Book for Kids) https://www.bergdpm.com/reports/we-lo... How to Care for Your Diabetic Feet https://www.bergdpm.com/reports/how-t... #plantarplatetear #balloffoot #balloffootinjury #plantarplate