Скачать с ютуб DELICIOUS & EASY KETO DAY EATING 30G NET CARBS | SUGAR FREE CREAMERS?? + SIMPLE KETO FOR THE FAMILY! в хорошем качестве

DELICIOUS & EASY KETO DAY EATING 30G NET CARBS | SUGAR FREE CREAMERS?? + SIMPLE KETO FOR THE FAMILY!

USE MY CODE "KHEM15" FOR 15% OFF PERFECT KETO! https://perfectketo.com/Khem15 HELLO YOU GUYS! Welcome back to my channel! Todays video is a delicious keto day. Eating under 30g net carbs with Breakfast, Lunch, Dinner & Dessert! Macros are counted through CARB MANAGER. (Linked below to download) I love this app! helps me stay under my Net carb limit and very easy to search and use. Also, these are all my own opinions, I understand everyone has their own and may feel differently on certain things I do, which I respect. So, please understand this is my journey and how I feel on certain foods :) ————————————————————————————— CHICKEN DRUMSTICKS IN THE AIRFRYER: https://littlesunnykitchen.com/air-fr... PARMESAN ROASTED ZUCCHINI, SQUASH & TOMATOES: https://www.cookingclassy.com/roasted... (I DID ALTER THE ROASTED VEGGIES AND ADDED IN BROCCOLI AND RED PEPPERS) ————————————————————————————— → OUTXE 1 GALLON BOTTLE: https://amzn.to/3axqTXO → OUTXE 1/2 GALLON BOTTLE: https://amzn.to/3dt0MTw -- CARB MANAGER FOR APPLE: https://apps.apple.com/us/app/carb-ma... -- CARB MANAGER FOR ANDROID: https://play.google.com/store/apps/de... -- AMAZON FAVORITES! -- ○ My FAVORITE Airfryer: https://amzn.to/360vLll I use this Elechomes air fryer in almost all of my videos! ○ SOLA KETO FRIENDLY BREAD: https://solasweet.com/ AMAZON: https://amzn.to/3rSRSTt ○ Lilys Chocolate chips: https://amzn.to/3uds3PG ————————————————————————————— WATER INTAKE: (your weight) divide by 2 = (1/2 weight) OZ for example if you where 200 lbs... 200 / 2 = 100 oz. You should be drinking 100 oz a day! ————————————————————————————— If you have not seen this weeks video, please check it out right here:    • WALMART KETO GROCERY HAUL | FAVORITE ...   Also, check out my most watched videos!: Weight loss Q & A:    • WEIGHT LOSS Q & A | WHAT I ATE IN A D...   Sams Haul:    • SAMS GROCERY HAUL | WHAT I BUY TO MAI...   What I eat in a day:    • WHAT I EAT IN A DAY | SIMPLE LOW CARB...   Strict Keto week 1:    • KETO WEEK 1: WHAT I EAT IN A WEEK TO ...   ————————————————————————————— Camera: G7X MARK II Music: EpedemicSound.cojm Editing software: iMovie ————————————————————————————— Connect with me! Instagram: @Thai_Disaster Email: [email protected]