Burned Out by Perfectionism? Why I’m Choosing “Good Enough” Instead скачать в хорошем качестве

Burned Out by Perfectionism? Why I’m Choosing “Good Enough” Instead

Ever feel like you’re behind on everything — even the things you love doing? In this short solo episode, I share why the podcast briefly disappeared from your feed, what perfectionism and burnout have to do with it and why I’m choosing to let good enough be good enough. If you’re overwhelmed, exhausted by productivity culture or stuck in perfectionism, this is your reminder that humane systems — and a little grace — go a long way. In This Episode: Why I unexpectedly recorded a solo episode The hidden workload behind producing a podcast How perfectionism quietly fuels burnout What happened when my computer died right after launch Why winter and life seasons require slower rhythms Creating more humane systems for getting things done The freedom of letting good enough be enough What I’ve been building behind the scenes (Calm Calendar Club) Timestamps: 00:00 Take a Breath With Me 00:53 Why “Good Enough” Matters 01:32 The Overwhelm of Podcast Production 03:55 Winter, Energy, and Slowing Down 06:16 Building Humane Systems for Work 08:23 What I’ve Been Creating (Calm Calendar Club) 10:46 Why I’m Still All-In on Podcasting 12:30 Letting Go of Perfectionism Nicole Havelka is a burnout recovery coach, journalist, pastor and mindfulness teacher who helps values-driven leaders and organizations push back on grind culture and lead like humans. She coaches executives and teams to create real impact without burning themselves out in the process. Nicole is the host of the podcast, Just Rest: Burnout Tips for Everyday Radicals.