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If you’re holding your breath on the day after the election, you’re not alone. Through 10 inspiring music tracks, 11 R&M teachers share a moment to connect, re-energize the mind and body and dance it out. Want to share in an online Rhythm & Motion experience with live teachers and other dancers ? Check out our schedule of LIVESTREAM classes via Zoom (and an archive of pre-recorded classes) at: rhythmandmotion.com/social-distance-dancing Companion links: R&M Fusion #30 - Warm-ups • Rhythm & Motion Fusion #30 - Warm-ups R&M Fusion #30 - Cardios • Rhythm & Motion Fusion #30 - Cardios R&M Fusion #30 - Strengthening • Rhythm & Motion Fusion #30 - Strengthening Please consider supporting the Rhythm & Motion teachers by visiting: https://www.kindest.com/campaign/odcs... THANK YOU for dancing with us and for your support! We hope you're enjoying these classes as much as we're enjoying putting them together. ** The choreography presented in this video is the sole and exclusive property of Rhythm & Motion and may not be reproduced or taught, in whole, or in part, without a Rhythm & Motion teaching certification or without the express written consent of the company.