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Meditation for the Worthless

Title: You Are Not Their Words: A Meditation for Self-Worth (AI Generated) Description: If you’ve ever felt weighed down by the opinions of others or felt like you weren't enough, this track is for you. I created this meditation song using AI to help release the narrative that we are "worthless." This is a reminder that the pain others gave you is not your name. You are free, you are whole, and you are strong. Close your eyes, breathe, and let these words replace the negative ones. Lyrics: Breathe in the silence, let it be You are not their words, you are free The pain they gave is not your name You survive the fire, you’re not to blame You are not their narrative You are not their curse You are strength you are becoming You are more than they rehearsed Whispers fade like shadows gone Your story rises with the dawn The lies they spoke dissolve in air You are truth, you are repair I release... I release the old I breathe in peace This feeling is not mine I choose release Echoes fall, they fade away I walk in light, I find my way I am not what they said of me I am whole, I am free. #Meditation #SelfWorth #Healing #AIMusic #MentalHealth #Affirmations