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Welcome to Night Exhale - a long-form deep sleep ambience designed to help you wind down, release the day, and rest with minimal distraction. This track is intentionally simple, dark, and steady: a warm, low drone with a soft noise bed that stays consistent through the night. Many people find this kind of sound helpful as a background for overnight rest, especially when the mind feels busy or the body feels tense. 🖤 Dark Screen: the visuals fade to black after the first few minutes, so you can sleep without light on your screen. How to use: Set your volume low (just audible) Get warm and comfortable Let the sound become “background” If your mind wanders, gently return attention to the audio Best for: bedtime routines, overnight sleep ambience, calming background sound, quiet rest, late-night nervous system downshift. Note: This audio is for relaxation and comfort. It’s not medical treatment and doesn’t replace professional care. If you experience anxiety, insomnia, or distress that persists, consider speaking with a qualified professional. If you’d like more long-form sleep tracks with a dark screen and minimal sound design, subscribe and check the channel playlists. 🌙 Night Exhale — Deep Sleep Stress Release (10 Hours) #deepsleep #sleepambience #stressrelief #overnight #brownnoise #relaxingmusic #darkscreen