25 Nutrition Questions and Answers | Multiple Choice Quiz | Healthy Eating & Balanced Diet скачать в хорошем качестве

25 Nutrition Questions and Answers | Multiple Choice Quiz | Healthy Eating & Balanced Diet

You said: Nutrition questions and answer ChatGPT said: Here are 25 Nutrition Questions and Answers (with 4 options each) in English: 1. Which nutrient gives the most energy? A) Vitamins B) Carbohydrates C) Water D) Minerals Answer: B) Carbohydrates 2. Which vitamin is produced when our skin is exposed to sunlight? A) Vitamin A B) Vitamin B C) Vitamin C D) Vitamin D Answer: D) Vitamin D 3. Which food is rich in protein? A) Rice B) Egg C) Sugar D) Butter Answer: B) Egg 4. Which mineral is important for strong bones? A) Iron B) Calcium C) Sodium D) Potassium Answer: B) Calcium 5. Which nutrient helps in digestion? A) Fat B) Fiber C) Sugar D) Salt Answer: B) Fiber 6. Deficiency of iron causes: A) Diabetes B) Fever C) Anemia D) Cold Answer: C) Anemia 7. Which vitamin helps in good eyesight? A) Vitamin A B) Vitamin B12 C) Vitamin C D) Vitamin K Answer: A) Vitamin A 8. Which food is rich in Vitamin C? A) Orange B) Milk C) Rice D) Chicken Answer: A) Orange 9. Which nutrient helps build muscles? A) Protein B) Water C) Vitamins D) Sugar Answer: A) Protein 10. Which food is a good source of carbohydrates? A) Bread B) Fish C) Egg D) Paneer Answer: A) Bread 11. Which vitamin helps in blood clotting? A) Vitamin D B) Vitamin C C) Vitamin K D) Vitamin B Answer: C) Vitamin K 12. Which nutrient keeps the body hydrated? A) Protein B) Water C) Fat D) Fiber Answer: B) Water 13. Which food is rich in iron? A) Spinach B) Banana C) Butter D) Sugar Answer: A) Spinach 14. Which nutrient provides insulation and energy storage? A) Fat B) Vitamin C C) Water D) Minerals Answer: A) Fat 15. Which vitamin prevents scurvy? A) Vitamin A B) Vitamin C C) Vitamin D D) Vitamin B12 Answer: B) Vitamin C 16. Which food is rich in calcium? A) Milk B) Rice C) Apple D) Chicken Answer: A) Milk 17. Balanced diet includes: A) Only proteins B) Only fats C) All nutrients in right proportion D) Only carbohydrates Answer: C) All nutrients in right proportion 18. Which nutrient helps in wound healing? A) Vitamin C B) Fat C) Sugar D) Salt Answer: A) Vitamin C 19. Which food is rich in healthy fats? A) Nuts B) Candy C) Soda D) White bread Answer: A) Nuts 20. Deficiency of Vitamin D causes: A) Rickets B) Cold C) Cough D) Fever Answer: A) Rickets 21. Which nutrient is needed for brain function? A) Omega-3 fatty acids B) Sand C) Plastic D) Air Answer: A) Omega-3 fatty acids 22. Which food contains probiotics? A) Yogurt B) Chips C) Cake D) Ice cream Answer: A) Yogurt 23. Which vitamin helps boost immunity? A) Vitamin C B) Vitamin K C) Vitamin A D) Vitamin B Answer: A) Vitamin C 24. Which food is high in fiber? A) Whole grains B) Butter C) Oil D) Meat Answer: A) Whole grains 25. Drinking enough water helps to: A) Dehydrate the body B) Improve digestion C) Cause illness D) Reduce oxygen Answer: B) Improve digestion If you want, I can also provide these questions in Tamil with explanations 😊 You said: Title description and tags for that ChatGPT said: Here are YouTube Title, Description, and Tags for your Nutrition Questions & Answers video: 🎥 Title: 25 Nutrition Questions and Answers | Multiple Choice Quiz | Healthy Eating & Balanced Diet 📝 Description: Are you ready to test your knowledge about nutrition? 🥦🍎 In this video, you will learn 25 important nutrition questions and answers with multiple-choice options. This quiz covers topics like: ✅ Vitamins and Minerals ✅ Balanced Diet ✅ Protein, Carbohydrates & Fats ✅ Deficiency Diseases ✅ Healthy Eating Habits This video is perfect for: School students Competitive exam preparation Health awareness learning General knowledge improvement Watch till the end and test your nutrition knowledge! 💪 Don’t forget to Like 👍 Share 📤 and Subscribe 🔔 for more educational videos.