From Suicide Attempt to Purpose | Lindsey Stadel on Mental Health, Shame, and Survival скачать в хорошем качестве

From Suicide Attempt to Purpose | Lindsey Stadel on Mental Health, Shame, and Survival

The WonderMama Coffee Chat | March 4, 2026 What happens when shame goes quiet and a split second decision changes everything? In this WonderMama Wednesday Coffee Chat, Leonne sits down with author and mental health advocate Lindsey Stadel to talk about survival, recovery, and what it takes to turn pain into purpose. Lindsey shares her lived experience with depression, anxiety, and suicidal ideation, including the moment her life nearly ended and what helped her find her way back. This conversation is raw, steady, and deeply human. If you love someone who is struggling, or you are noticing changes in yourself, this episode offers language, clarity, and a path forward. Lindsey also shares a simple framework to help you recognize warning signs in the people you love: TBM (Talk, Behavior, Mood), plus practical ways to reach out and get support. You are not alone. And there is help. In this episode, we talk about • Lindsey’s story and the reality of suicidal ideation • How grief, divorce, abuse, and shame can quietly compound • The turning point that helped Lindsey begin speaking openly • TBM: Talk, Behavior, Mood, and what to watch for • How to reach out when you are concerned about someone • Why telling your story can reduce the weight of it Guest Lindsey Stadel is a published author and Amazon bestselling writer. She speaks and advocates for mental health awareness and support, helping others transform pain into purpose. “You are enough. No more proving. No more pretending. Just unapologetically you.” ~Lindsay Stadel Important note This episode includes discussion of suicide and mental health. Please take care of yourself as you listen. While conversations like this are important, it is also important to say clearly that coaching is not a substitute for therapy, psychiatric care, or medical treatment. Licensed mental health professionals and medical providers are the appropriate support for diagnosis, treatment, and crisis care. In my work as a coach, I focus on helping people develop awareness, recognize patterns, and learn how to support themselves and the people they love. Conversations like this are meant to increase understanding and compassion, not replace professional care. If you or someone you love may be in immediate danger, call your local emergency number right now. In the United States, you can call or text 988, the Suicide and Crisis Lifeline (available 24 hours a day). If you are outside the US, please look up your local crisis hotline. Join the WonderMama Community for grounded leadership support, coaching, and conversations that help you lead your life with clarity instead of chaos. Connect Subscribe to The WonderMama Place on YouTube for replays and weekly conversations. Visit us at TheWonderMama.com Listen to the podcast: The WonderMama Coffee Chat Available on Apple, Spotify, and PodBean. Connect and Follow Lindsay's Journey • Website: http://www.lindsaystadel.com