Monday Morning Livestream Yoga Class 9.30 - 11am (UK time) | Yoga with Joy скачать в хорошем качестве

Monday Morning Livestream Yoga Class 9.30 - 11am (UK time) | Yoga with Joy

Hello and welcome to my channel! Join in for some live stream yoga! In my yoga live stream classes we have a chat at the beginning and then get stuck into a really lovely, gentle yoga practice. Usually starting slowly and then building up to some stronger posture. This is gentle morning yoga for all levels and you can just show up! Come and join in for some gentle yoga on Monday mornings. Suitable for all levels (nice and gentle for beginners). We'll be warming up with some preliminary exercises and then slowly moving into some postures. There may be some stronger postures, though not many, and the invitation is to listen to your body and opt out if anything feels too much for you. I look forward to sharing this yoga practice with you! 💛 If you wish to donate to support me making these videos, you can follow this link: http://bit.ly/3jslO53 🌟 Please use this link when buying anything on Amazon, as it helps to fund me to make new videos and offer livestream classes: http://www.amazon.co.uk/?tag=yogawith... Equipment I use in my videos 🌟 Follow these links below if you'd like to buy online 🌟 (this supports me make these videos, with not cost to you!) 🎥 Camera - Panasonic Lumix G90 https://amzn.to/3qb6yfZ 🎥 Audio - Rode Wireless Go https://amzn.to/3jBH1u5 🧘‍♀️Yoga mat - Yogamatters sticky mat https://amzn.to/3aYQW9k 🧘Yoga blocks - Yogamatters https://amzn.to/3jANYeZ 🧘‍♀️Yoga strap - Yogamatters https://amzn.to/3tKZbyb 🧘Yoga bolster - Yogamatters https://amzn.to/3pacZyA 🧘‍♀️Blanket - North Indian/Tibetan https://amzn.to/3pacZyA 🧘 Koshi terra tuned wind chime (Water) https://amzn.to/3d15rMs 🌻 Visit my Yoga with Joy website for more information about what I'm up to, including local yoga classes, online classes, yoga workshops and holidays: https://www.yogawithjoy.co.uk/ 🌺 I love your feedback! Please let me know if you have any requests for yoga sequences in the comments below 👇 and I'll add it to the list. I'm uploading two videos a week at the moment: Sunday (8am UK time) and Thursday (8am UK time). I live stream a full 1.5 hour yoga class every Tuesday morning 9.30 - 11am (UK time) and a 1 hour class on Thursday evenings 7.30 - 8.30pm (Uk time) - you're totally welcome to join! 🌞 'Radiant Sun' - the music in my intro / ident at the beginning of the video - is a snippet of a beautiful song written by my friend Ollie Frame ( https://insighttimer.com/ollieframe ) and recorded by my super talented sister, Susie Ro Prater (YouTube: http://bit.ly/3nhMHe0 / Website: https://www.susiero.com ) 👉 This yoga video is set in the beautiful Angel Hall yoga studio, in Totnes, Devon, England. Here is the website so you can take a look at the gorgeous space and everything that's happening here! https://www.angelyogatotnes.co.uk Love & gratitude 💛✨ Joy 🌻 Joy Prater from Yoga with Joy is a qualified yoga teacher, however, she cannot assist you with any ailments or injuries that could possibly hinder you while following any of Yoga with Joy’s videos. Joy Prater highly recommends that you consult a doctor or physician before practicing with these online yoga classes. As with any exercise, participating in these yoga classes could result in physical injury. By choosing to voluntarily engage in Yoga with Joy’s videos you agree that you do so at your own risk; assuming all risk of injury to yourself. #YogawithJoy #YogaLivestream #LiveYogaClass