75 Hard Challenge vs 75 Soft Challenge | what are the differences? скачать в хорошем качестве

75 Hard Challenge vs 75 Soft Challenge | what are the differences?

My attempt of the 75 Challenge:    • I attempted the 75 Hard Challenge | 75 Har...   Products Mentioned In Today's Vlog: ♡ AMAZON LINKS♡ https://www.amazon.co.uk/shop/ashoura ♡ FOLLOW ME ♡ Instagram:   / ashourra   Tik Tok:   / ashourra   ♡ CONTACT ME ♡ BUSINESS: ashourakasongo@outlook.com DISCLAIMER: this video is not sponsored, some of the links are affiliate links. By clicking on them it won't change your shopping experience at all but i may receive a small commission at no additional cost to you. Thank you for supporting my channel ______________________________________________________________________ weight loss, weight loss journey, weight loss diary, weight loss vlog, vlog, vlogging, healthy, healthy eating, what i eat, what i eat in a week, diet, workout, workout plan, 75 challenge, 75 soft challenge #loseweight #dietfood #lowcarb #dietrecipe #loseweightfast #dietplan #dietfood #dietalowcarb #loseweightfood #breakfastrecipe #lunchrecipe #dinnerideas Sub count: 305 0:00 Introduction 0:20 What is 75 HARD? 1:00 75 hard rules 2:03 my 75 hard expereince 2:36 What is 75 SOFT? 2:50 75 soft rules 4:32 my opinion 6:55 outro