How Jess Bray Qualified at Challenge Wanaka: A First-Time Half Ironman Debrief скачать в хорошем качестве

How Jess Bray Qualified at Challenge Wanaka: A First-Time Half Ironman Debrief

Jess Bray’s first-ever half ironman distance race at Challenge Wanaka (1.9km swim / 90km bike / 21.1km run) — and a brilliant example of how to race smart when you’re stepping into the unknown. In this debrief we unpack what worked, what Jess learnt, and the little details that made a big difference: a calm, controlled swim; a conservative, “ride within yourself” bike leg; and then a confident run where she could finally unleash her real strength. We also talk through practical takeaways around transitions, open-water confidence, descending skills, and a fuelling plan that actually held up under race pressure. Jess had splits of 0:35 / 3:20 / 1:35 for a finish time of 5:36. If you’re training for your first half ironman (or you want to race your next one with more composure and better execution), this chat will give you a really clear template for what “mature racing” looks like. 👉 Book your free consultation here: https://calendly.com/qwikkiwicoaching... Mentioned in the debrief – Challenge Wanaka (half ironman distance) – Pacing discipline (especially on the bike) – Fuelling: practice what you race with – Skills: cornering + descending confidence – Transition tips for race day #ChallengeWanaka #HalfIronman #TriathlonTraining #TriathlonCoach #70point3 #EnduranceTraining #BikeRun #OpenWaterSwimming #RaceDebrief #NewZealandTriathlon