Embody A Feeling | 60 Min Strength in Stillness Slow Flow for All Yogis with Newman García скачать в хорошем качестве

Embody A Feeling | 60 Min Strength in Stillness Slow Flow for All Yogis with Newman García

Enjoy a 60-minute slow flow designed to build strength with grace and intention. Each movement is purposeful, cultivating resilience while creating space to soften. The practice begins with setting a feeling as your anchor—the essence you wish to embody. With each posture, strength merges with release, inviting both challenge and ease. By the end, you’ll feel the vitality of a workout and the surrender of a massage—grounded, expansive, and fully present. —A Closing Note— This offering was born from stillness—first spoken in silence, then re-embodied in the embrace of nature. Each practice reflects my own unfolding journey and invites you to journey inward. Let the space around you be exactly as it is. There is nothing to change, nothing to fix. My voice is a gentle reminder: you are the frequency setter of your own experience. As you breathe through this practice, listen not only to me but also to the rich orchestra of your life’s sounds—welcoming all as part of your sacred flow. May this offering guide you home to your light. —🪷— Nourish the flow with a donation: https://newmanflows.com/nourishtheflow —Flow with Me In-Person— Private Sessions | Saint Petersburg, Florida Crescent Lake Park | weekdays at 8 am and 6 pm Begin your journey: https://newmanflows.com/ Thank you for practicing with me. Carry this presence with you—gently and fully throughout all of your life. Namaste, Newman #Yoga #StPete #NewmanFlows