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I'm Not Here To Judge Your Substance Use | First Session Resources скачать в хорошем качестве

I'm Not Here To Judge Your Substance Use | First Session Resources 4 года назад

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I'm Not Here To Judge Your Substance Use | First Session Resources

First Session therapist Sukaina Bhojani talks about substance use as being just the tip of the iceberg. She believes that behind addiction, there's pain and trauma people are suppressing. "We try to deal with pain through the use of substances. Now this could be a personal choice. I understand, but that's not a permanent solution. If it's hurting, then we need to get proper help. The use of substances only gonna suppress us for a while. Once the effect of that substance were out, the pain comes back again, and then we go into the cycle of use and then not feeling pain, another pain coming back, but there has to be a solution to work suppression, or just putting it aside under the carpet. Doesn't help deal with it, work with it. Yes. It's painful sometimes when we are dealing with difficult emotions, but that pain is totally worth it, because then it, after that, it's a lot of relief, a lot of peace, a lot of connection with our own self, a lot of self-discovery. Yeah, please do not suppress it. So the model that I work with I see that addiction is just the tip of the iceberg underneath the addiction. What is hidden there? Anger, pain, trauma, loss, grief. What are they trying to hide and suppress by using, by, by, by using those substances? Because at the end of the day, those substances helped them relief from the pain to take away their attention from the pain, right. To give away,, to try and focus on something else and take, give them a time out from that pain. So how do I work with it? I do not judge them on substance use. If they're choosing to, to use it has a purpose, it has a value for them. So to provide that reassurance, that there is no judgment, there is no judgment. Don't ask them to stop using right away. We talk about what, what, what led them into substance use? How, how did they, how did they start using it? When was the first experience, how was the first experience light? What was the circumstances? What was the environment at that time? What was this family situation? School situation at that time that led into, into the use of substance. Sometimes it could be social use and then just goes deep down into addiction. But behind addiction, there is always mental health, pain, and trauma. And we work with that." ►To learn more about Sukaina and to book your first session, head to: https://www.firstsession.com/therapis... ► Subscribe to our channel    / @firstsession   ► Visit our website http://www.firstsession.com ► Follow us on Instagram   / firstsession   #sukainabhojani #substance #addiction #firstsession

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