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H. pylori is one of the most commonly diagnosed gut infections. So why are so many people still getting misdiagnosed, mistreated, and left with more questions than answers? In this episode, Lily Aiysha is back this time sharing her personal H. pylori experience, from symptoms and diagnosis to treatment and recurrence. We also get into the H. pylori scam conversation, foods to avoid, warning signs you shouldn't ignore like blood in vomit and stool, and how H. pylori connects to ulcers, UTIs, and cancer. If you've ever dealt with gut issues and felt like you weren't getting the full picture, this one is for you. Listen in! 0:00 Welcome to A Dose of Health 0:13 Lily's Back! 1:08 Journey to Inside Out 1:40 The Patient's Seat 6:05 A Dramatic H. Pylori Experience: From Chilli to Hospital Collapse 13:17 The Dangers of Dehydration & Misleading H. Pylori Tests 17:30 Identifying H. Pylori Symptoms, Transmission & Trigger Foods 21:32 Navigating H. Pylori Treatment & Preventing Antibiotic Resistance 26:40 Healing Your Stomach: Diet & H. Pylori's Impact on the Gastric Lining 33:19 H. Pylori Complications: Bleeding, Cancer & Endoscopy 43:03 H. Pylori, Cancer Risk & Essential Prevention Strategies 47:49 Post-Treatment Care: Retesting, Lifestyle & Hand Hygiene 51:41 Practical Health Tips, Personal Reflections & Episode Wrap-up How To Reach Us: 📧 Email: sifahope93@gmail.com 📱 Instagram & TikTok: @adoseofhealththepodcast Connect with Lily Aiysha: Instagram & TikTok: @lily_aiysha Production by: @artlight_studios Disclaimer: This podcast and social media content is for general information and educational purposes only. It is not intended as medical advice, diagnosis, or treatment. While we aim to share accurate, helpful health information, everyone's situation is unique. For advice specific to your health, always consult your physician. #HPylori #gastritis #guthealth #stomachpain #patientstory #digestivehealth #healthpodcast #adoseofhealth