Ep. 7 – Clip: Social Media Is Stealing Your Attention (Unless You Use It Right) скачать в хорошем качестве

Ep. 7 – Clip: Social Media Is Stealing Your Attention (Unless You Use It Right)

In this clip from The Shuman Show, Michael R. Holland breaks down how social media monetizes attention and why most people get trapped in mindless consumption without realizing it. We talk about social media audits, algorithms engineered like casinos, and how taking control of what you consume can either drain you—or radically improve your life. Topics covered: How social media monetizes attention Why algorithms are designed like casinos Consumption vs creation Auditing your social media feed Protecting your focus and frequency Watch the full episode for a deeper conversation on discipline, health, and living on your own terms.