Diastasis Recti Correction Exercise (Orange County Physical Therapy) скачать в хорошем качестве

Diastasis Recti Correction Exercise (Orange County Physical Therapy)

This exercise is for those that have a diastasis recti deformity or an abdominal tear. This commonly happens in women durning or after pregnancy due to abdominals being stretched out and do not return to normal. This exercise helps strengthen the tissues to prevent prolapse and hernias of the area. Leave us a comment below! Watch More on OCPT...    • Abdominal Strengthening: Hands and knees t...  - hands and knees abdominal hold Check out our channel for more exercises and routines to help you decrease pain, improve function, and LIVE LIFE NOW. About Us: A group of highly trained and educated Doctors of Physical Therapy dedicated to providing the best care with fast results. We take an integrated approach to health care and sports related injuries, enabling optimal performance, enhancing health, well-being and quality of life. This results in decreased medication use and decreased need for invasive procedures and surgeries. Whether your goal is to return to a sport, activity, or improve daily pain experiences following an injury or surgery, we strive to expand your knowledge about your pain or injury and teach you how you can be an active participant in your recovery. We want you to embrace life living our motto “Live Life Now.” Mission Statement Live Life Now: OCPT restores and promotes a healthy lifestyle by encouraging physical wellness to all its surrounding communities. Disclaimer: Please perform these exercises at your own risk. Not all exercises are suitable for everyone. Do not perform these exercises if you experience any pain, dizziness or discomfort. Orange County Physical Therapy OCPT, Inc is not responsible for any injuries which may occur as a result of this content. Always consult your physician before starting any new exercises. Website - https://ocptclinic.com/ YouTube Channel -    / @orangecountyphysicaltherap948   Instagram -   / ocpt_livelifenow   Facebook -   / ocptclinic   Yelp - https://www.yelp.com/biz/orange-count... Orange County Physical Therapy OCPT, Inc (949) 379-8400 | [email protected] 2135 Westcliff Dr. Suite 203 Newport Beach, CA 92660