Rebounder workout with handle for great legs | mini trampoline with bar скачать в хорошем качестве

Rebounder workout with handle for great legs | mini trampoline with bar

Rebounder workout #55 This is mini trampoline workout with handle for beautiful legs or rebounder workout for weight loss and tightening and shaping your thighs, hips and legs overall: -work all muscles in your legs -targeting mainly your thighs and hips -target weight loss and fat loss effective -increase your endurance -strengthen your bones -super gentle on your joints -great for your cardio work Rebounding is helping you lose weight also it provides both a cardio workout and muscle building. Burn fat and let's get rebounding for weight loss together! All exercises are suitable for rebounders without handlebar - I am using bellicon mini trampoline with handle - I can increase speed with each exercise, thus more calories burned. Also I can lift my legs even higher if I have support in rebounder stabilty bar. Every round has 60 seconds with 20 seconds active rest. Let's go get it babe! *This workout is for advanced users and trampoline with handle. *Warm up before this workout is recommended. Subscribe if this rebounding video is helpful to you & if you want to see more jumping fitness trampoline with handle workouts with my bellicon! #trampoline #rebounder #bellicon Music - courtesy of www.epidemicsound.com: Artist: DJ Mayson | Tracks: Back for love | Up and try Artist: Beautiful minds | Track: Half of my heart Disclaimer: Participating in trampoline exercises involves inherent risks of injury. Always ensure that your trampoline is in good condition, properly assembled and placed in a safe environment. Creator of this trampoline workout video disclaim any liability for injuries or damages that may occur during or after engaging in the exercises demonstrated. By choosing to follow along with this video, you acknowledge and accept these risks and you agree to exercise caution and use your best judgment while performing the movements.