3 POINT STANCE - PART 1 - Defensive Line Fundamentals and Techniques скачать в хорошем качестве

3 POINT STANCE - PART 1 - Defensive Line Fundamentals and Techniques

This Vlog provides detailed instructions on the 3 point stance. I specifically focus on the accurate positioning of a defensive linemen’s foot placement, hip placement, and hand placement. This detailed coaching vlog on the stance will help you to generate maximum power in your punch and in your first step. It's a "must watch" to learn the first step to being a dominant defensive linemen. See you in the trenches Big Dawg! Lets Go To Work! WWW.BIGDAWGFOOTBALL.COM Learn American Football with Coach Arpedge Rolle and Five Star Linemen Academy. We specialize in DL (defensive line) and OL (offensive line) drills, skills, moves, fundamentals, and technique. Enhance your football training! Learn more about Five Star Linemen Academy: http://www.fivestarlinemen.com ---------- Don’t Forget To Like And Subscribe:    / 5starlinemenandthrowersacademy   ---------- Check Out Our Pass Rush Move Tutorials: Speed Rush -    • SPEED RUSH - Pass Rush Moves - Americ...   Quick Swim -    • QUICK SWIM - Pass Rush Moves - Americ...   Fork Lift -    • Pass Rush Moves  - THE FORK LIFT - De...   Club Rip -    • THE CLUB RIP - Pass Rush Moves - Defe...   Spin Move -    • Pass Rush Moves - SPIN MOVE - America...   Chop Club -    • CHOP CLUB - Pass Rush Moves - Defensi...   ---------- Check Us Out On Social Media: Instagram:   / fivestar_linemen   Twitter:   / 5starlata   Facebook:   / 5starlta