Why You Can’t Stop Working: Work Stress, Anxiety, and Fear of Losing Control скачать в хорошем качестве

Why You Can’t Stop Working: Work Stress, Anxiety, and Fear of Losing Control

Why do so many high-performing professionals feel compelled to keep working, even when they’re exhausted or no longer under pressure? In this episode, we explore the deeper causes of work stress, overworking, and anxiety — beyond workload, deadlines, or poor time management. We look at why rest can feel uncomfortable, why switching off feels difficult, and how the mind creates a constant sense of urgency. Drawing lightly on the principles shared by Syd Banks, this conversation points toward a different understanding of stress, thought, and experience — one that doesn’t rely on fixing habits, setting boundaries, or trying harder to relax. This isn’t a productivity episode or a burnout solution. It’s an invitation to see what’s actually creating pressure at work — and how insight alone can begin to change the experience. French Philosopher Pierre Teilhard De Chardin to confirm said "We are not human beings having a spiritual experience. We are spiritual beings having a human experience" :) Below is a video of Syd Banks describing this inside / out understanding:    • The Great Illusion - Sydney Banks   INSTAGRAM: https://www.instagram.com/luke_richar... WATCH MY YOUTUBE CHANNEL:    / @lukerichardson-r3c   LinkedIn:   / luke-richardson-7441643a4   WEBSITE: https://onethoughtaway.my.canva.site/ Contact me at onethoughtaway1988@gmail.com or on Instagram, if you would be interested in any 1-2-1 coaching.