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When you show up authentically, you become a mirror. And mirrors are polarizing. Sharing my real opinions triggers people, not because they’re wrong, but because they ask something of us. I believe being in good physical shape matters. Not for aesthetics. For resilience. For self-trust. For the ability to meet life without collapsing when it gets hard. Movement clears the noise for me. Running puts me in a trance-like state where things process, settle, close. It’s where my body and mind finally agree. This video is about leaning into that — the polarity, the clarity, the discipline that creates freedom. And yes, it ends with me giggling about going to see a psychic with my friend Jenny after swearing I wouldn’t go to another one. Life is serious. And also not that serious. I’m choosing to show up anyway. Thank you for being here T