Healing from the Inside Out: A Powerful Conversation with Dr. Gabor Maté скачать в хорошем качестве

Healing from the Inside Out: A Powerful Conversation with Dr. Gabor Maté

In this insightful conversation, Dr. Gabor Maté delves into the deep and lasting impact of trauma, explaining that trauma is not defined by what happens to us, but by the inner wounds those experiences leave behind. He unpacks the complexities of healing, the significance of memory, and the essential role of personal responsibility in recovery. Dr. Maté introduces compassionate inquiry—a practice of exploring one’s pain with openness rather than judgment—as a powerful pathway to healing. He encourages individuals to release shame, approach their experiences with curiosity, and recognize that it is never too late to heal. Ultimately, the discussion reveals that reconnection with one’s authentic self lies at the heart of true recovery. Trust us when we say–this is an episode you will not want to miss! https://www.softminkyblankets.com/ Use Code: ESF for 50% off https://bitchstix.com/ Use Code: SMART20 for 20% off 🔔 Don’t forget to like, comment, and subscribe for more conversations on fighting sexual violence and spreading awareness! The Elizabeth Smart Foundation (ESF) is a women and survivor-led organization, with advocate Elizabeth Smart at the helm. We amplify survivor voices and clinical expertise to drive critical conversations and shift societal perceptions for lasting change. Our mission is to bring hope, empower survivors, and drive social change in the fight against sexual violence. Our vision is to create a compassionate society where survivors are heard, women are empowered, and sexual violence is eliminated. As a 501(c)(3) nonprofit, we rely on supporters like YOU to help us create more content like this, consider making a donation at: https://www.elizabethsmartfoundation.... Join Our Community! Instagram: @elizabethsmartfoundation Facebook: Elizabeth Smart Foundation Website: www.elizabethsmartfoundation.org #DomesticViolence #HealingJourney #Resilience #Hope #SurvivorVoices #SmartTalksPodcast Views Expressed Disclaimer All opinions expressed by podcast guests are their own. They do not necessarily reflect the opinions of the Elizabeth Smart Foundation. Smart Talks should not be taken as mental health advice. The content here is for informational purposes only, and because each person is unique, we encourage you to please consult a mental health professional for any questions.