Prostate Enlargement? 3 Daily Habits to Shrink It Naturally (Men Over 60) скачать в хорошем качестве

Prostate Enlargement? 3 Daily Habits to Shrink It Naturally (Men Over 60)

Prostate Enlargement? 3 Daily Habits to Shrink It Naturally (Men Over 60) Are frequent bathroom trips stealing your sleep and confidence? Nearly 70% of men over 60 deal with prostate enlargement (BPH), but most don't realize that surgery or pills aren't the only answers. I’m Dr. KALA, a Urologist with over 25 years of experience. In this video, I reveal three scientifically proven, natural habits that can slow down prostate growth, improve your stream, and help you sleep through the night. 🕒 What You Will Learn: Strategic Hydration: The "Frontloading" technique to cut nighttime bathroom trips by up to 40%. The Post-Meal Secret: Why a 15-minute walk after lunch and dinner acts as a "natural pump" for your prostate. Intimacy & Hormones: The truth about sexual health and how quality connection protects your pelvic floor. Your symptoms are not "just aging." They are a signal that your body needs a change in fuel and movement. It’s time to take control of your health and restore the man you used to be. 📢 Join the Men Over 50 Vitality Community: SUBSCRIBE for weekly evidence-based tips on men's health and performance. HIT THE BELL icon so you never miss a vital health update. CHALLENGE: Type "1" in the comments if you’re committing to a post-dinner walk tonight! Disclaimer: This video is for educational purposes only and does not replace professional medical advice. Always consult your doctor for personalized care. #ProstateHealth #MensHealth #BPH #DrKala #NaturalRemedies #HealthyAging #Urology #SleepBetter #MenOver60