Nature as Medicine: 2025 UCLA CME at La Puma Farms скачать в хорошем качестве

Nature as Medicine: 2025 UCLA CME at La Puma Farms

Can time in the forest really support your immune system? Can food reconnect us to joy and meaning? And what happens when we unplug completely in nature? In this session from La Pu Farms, filmed as part of the 2025 UCLA Nature as Medicine CME, we explore how nature can support healing — physically, emotionally, and neurologically. You’ll hear from Dr. John La Puma and colleagues on: How forest bathing increases natural killer cell activity Why novelty and nature can support mood and dopamine balance What mindful eating really looks like — beyond nutrition How seasonal foods engage the brain’s reward system The real-world impact of wilderness therapy on resilience and recovery This is a thoughtful look at how nature isn’t just a backdrop — it can be part of the treatment. La Puma Farms on Instagram: / lapumafarms Main Hub: magic.ly/lapumafarms About La Puma Farms: https://www.lapumafarms.com/about/ Our Produce: https://www.lapumafarms.com/our-produce/ Our Programs: https://www.lapumafarms.com/inquire/ Connect with Us: https://www.lapumafarms.com/connect/