Gut Health Series Part 1 | Health & Wellness | Stilly Valley Health Connections скачать в хорошем качестве

Gut Health Series Part 1 | Health & Wellness | Stilly Valley Health Connections

Digestive issues can severely impact a person’s health and wellbeing. Join us for this two-part series as we learn more about digestive issues, and how we can improve our gut health. Both sessions are led by a Registered Dietitian Nutritionist from Sound Dietitians LLC with expertise in gut disorders. Session 1 covers common digestive complaints from the mouth on down through the gastrointestinal tract. Nutrition and lifestyle interventions for a variety of digestive conditions are presented so that you can start implementing right away. The class also discusses the various specialists you may want to have on your team for best gut outcomes. Tell us what you think! Take the class survey: https://s.zoom.us/m/bPFf1ZWpn Explore more free classes and sign up for in-person or virtual sessions at: 🌐 https://www.stillyvalleyhealth.org Explore a wide range of classes and discussions designed to support your overall health and physical wellness. Stilly Valley Health Connections brings you expert-led videos on topics like nutrition, preventive care, stress management, and healthy lifestyle habits for individuals and families. Explore a wide range of classes and discussions designed to support your overall health and physical wellness. Whether you’re looking to boost your energy, improve mobility, or simply feel better day-to-day, this playlist offers practical guidance and trusted information to help you thrive. From healthcare related education to wellness tips you can use right away, each video is created with your well-being in mind - accessible, empowering, and grounded in community support. No matter where you are on your health journey, this is a great place to find inspiration and take positive steps toward lifelong wellness. Please note: This information is being provided to you for educational and informational purposes only. It is being provided to you to educate you about food, cooking, and nutrition. It is meant as general information and does not take into account your specific situation or needs. It is not meant as medical advice, diagnosis, or treatment. This information is to be used at your own risk based on your own judgment. Please see your own physician or dietitian for your specific health and nutrition needs.