20 Years of Semen Retention Practice: What NoFap Gurus Get Wrong! скачать в хорошем качестве

20 Years of Semen Retention Practice: What NoFap Gurus Get Wrong!

I've practiced semen retention for 20 years—not 90 days, not a year. But nearly two decades. Some of the advice from NoFap "gurus" can be confusing. Not because it's inherently wrong. But because the timing often is. Semen Retention has become all the hype recently. Even tough it’s been around for thousands of years. But what that means is that a lot of the advice is meant for new practitioners. But the thing is... The way you get to 30 days is not the same way you get to 100 or more. There is different advice for different stages of the journey. And applying beginners advice after 30 days can not only be useless but even harmful. Keep this in mind as I share my top 5 insights from 20 years of practicing semen retention. Chapters: 0:00 - Ditch the word "relapse" 1:30 - Stop counting days 3:41 - Forget about the immediate benefits 5:32 - Semen Retention will destroy you 7:23 - SR for deep healing ⚔️ Free Training: https://stan.store/thedisciplineofdesire 👑 Work With Me: https://stan.store/thedisciplineofdes... ❤️Testimonials: https://bit.ly/dod-testimonials Follow: Twitter: @DennisDeRechter Instagram: @thedisciplineofdesire ⚠️ Medical Disclaimer. The information on my social media or website is not intended or implied to be a substitute for professional medical advice, diagnosis or treatment. All content, including text, graphics, images and information, contained on or available through this social media or website is for general information purposes only. #semenretention #nofap #menshealth