Do Periods Have to Hurt? Myths, Facts, and Solutions Revealed | Dr. Chaitanya Ganapule | скачать в хорошем качестве

Do Periods Have to Hurt? Myths, Facts, and Solutions Revealed | Dr. Chaitanya Ganapule |

In this insightful video, Dr. Chaitanya Ganapule, a leading gynecologist and endometriosis specialist, joins hands with nutritionist Avanti Damale to unravel the mystery behind painful periods. If you’ve ever wondered why periods hurt and how to find relief, this video is for you! 🔍 Topics Covered: The causes behind painful periods and when it could signal a serious issue. The role of nutrition in managing period pain – what to eat and what to avoid. Proven treatments, remedies, and medication options to stop the pain. Expert tips for improving your menstrual health naturally. Why "normalizing" period pain might be harmful and what to do instead. ✨ Speakers: 👨‍⚕️ Dr. Chaitanya Ganapule: An experienced gynecologist specializing in endometriosis and women’s health. 🍎 Avanti Damale: A renowned nutritionist with years of expertise in helping women achieve better health through diet and lifestyle changes. 💬 Join the Conversation: We believe no one should have to suffer in silence. Share your experiences with period pain in the comments and let us know what worked for you. 👍 Don’t Forget to Like, Share & Subscribe Help us spread awareness by sharing this video with your loved ones. Hit the 🔔 icon for regular updates on women’s health topics! #PeriodPain #MenstrualHealth #Endometriosis #NutritionForWomen #DrChaitanyaGanapule #AvantiDamale