How to Stop Abandoning Yourself in Relationships скачать в хорошем качестве

How to Stop Abandoning Yourself in Relationships

How to Be in a Relationship Without Disappearing. In this video, I'll give you a framework to help you understand your self-abandoning behaviors better, why you betray your authentic self in relationships and how to begin shaking the habit once and for all. 📝 Download the notes for this video https://getoutofyourownway.net/self-a... Somatic Practices Resource → https://www.hopkinsmedicine.org/offic... 🔹 Chapters: 0:00 Introduction 0:39 The Self Abandonment Matrix 3:43 Type 1: The Ghost 6:47 The Avoidant Ghost 7:56 Type 2: The Performer 10:54 Type 3: The Observer 14:30 Type 4: The Aligned Self 16:28 Why we self abandon 19:08 Brace yourself for this part 😬 21:18 How to stop abandoning yourself 📔 ✨ 160 Journal Prompts for True Self-Discovery & Clarity https://charlottemorabito.bio/shop/1d... 🔹About me My name is Charlotte and I make videos for people who want to get out of their own way. We talk about tools and strategies that will help you live the life you love. Your aspirations were implanted in you for a reason and I want to help you reach them. It helps me out a lot if you could LIKE, COMMENT, and consider SUBSCRIBING for more self-development content! 🫶🏻 I appreciate you being here! Thank you soooo much for taking the time to watch my video and I hope they help you approach life a little differently 🔹 Follow me for more!   / charlottemorabito     / charlottemorabito   💌 Sign up for my newsletter "Notes on Growth" https://getoutofyourownway.net/newsle... 🔹 Disclaimer: I am not a therapist or mental health professional. My social media content is meant for education, information and entertainment purposes and should not be considered therapy or medical care. Never disregard professional medical advice or delay seeking medical or therapeutic treatment because of something you have read about or accessed through my social media pages. © 2025 Morabito Studios, LLC