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Have you ever felt the panic rise when your partner goes silent in the middle of an argument? It’s easy to interpret their withdrawal as a sign that they don't care, but the psychology behind this reaction reveals a completely different truth. In this video, we uncover why the person who seems the most indifferent might actually be the one who is the most overwhelmed, and how understanding this paradox can save your relationship. We dive deep into the painful dynamic known as the pursue-withdraw cycle, a common pattern that leaves anxious partners feeling abandoned and avoidant partners feeling trapped. You will learn about the physiological state of "flooding," where the nervous system shuts down the ability to communicate rationally, and why this biological freeze response is often mistaken for apathy. We also explore actionable strategies to break this loop, including how to replace harsh criticism with a "soft start-up," how to use a pause button effectively without causing panic, and how to externalize the conflict so you can stop fighting each other and start fighting the pattern itself. About this channel: Attachment Compass is dedicated to helping you navigate the complexities of relationships through psychology and visual storytelling. 🔔 Subscribe for more visual guides on mental health: / @attachmentcompass Why They Shut Down: The Real Reason Your Partner "Checks Out" During Fights • Why They Shut Down: The Real Reason Your P... #AttachmentTheory #AnxiousAttachment #AvoidantAttachment #RelationshipAdvice #ConflictResolution #Psychology #CouplesTherapy #MentalHealth