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Carol Wilke gently guides us through the 12 step prayers (Alcoholics Anonymous or "AA") in this 10 minute guided meditation with beautiful music by Kent Rautenstraus. This spiritual practice is intended to support the recovery of those with any kind of addiction. 00:00 Intro 00:08 First Step Prayer 00:45 Second Step Prayer 01:25 Third Step Prayer 02:12 Fourth Step Prayer 02:55 Fifth Step Prayer 03:41 Sixth Step Prayer 04:15 Seventh Step Prayer 04:58 Eighth Step Prayer 05:38 Ninth Step Prayer 06:20 Tenth Step Prayer 07:26 Eleventh Step Prayer 08:22 Twelfth Step Prayer First Step Prayer Dear Lord, I admit that I am powerless over my addiction. I admit that my life is unmanageable when I try to control it. Help me this day to understand The true meaning of powerlessness. Remove from me all denial of my addiction. Second Step Prayer Heavenly Father, I know in my heart that only you can restore me to sanity. I humbly ask that you remove all twisted thought & Addictive behavior from me this day. Heal my spirit & restore in me a clear mind. Third Step Prayer God, I offer myself to Thee To build with me & to do with me as Thou wilt. Relieve me of the bondage of self, that I may better do Thy will. Take away my difficulties, That victory over them may bear witness To those I would help of Thy Power, Thy love & Thy way of life, May I do Thy will always! Fourth Step Prayer Dear God, It is I who has made my life a mess. I have done it, but I cannot undo it. My mistakes are mine & I will begin a searching & fearless moral inventory. I will write down my wrongs But I will also include that which is good. I pray for the strength to complete the task. Fifth Step Prayer Higher Power, My inventory has shown me who I am, Yet I ask for Your help In admitting my wrongs to another person & to You. Assure me, & be with me, in this Step, For without this Step I cannot progress in my recovery. With Your help, I can do this, & I do it. Sixth Step Prayer Dear God, I am ready for Your help In removing from me the defects of character Which I now realize are an obstacle to my recovery. Help me to continue being honest with myself & Guide me toward spiritual & mental health. Seventh Step Prayer My Creator, I am now willing that you should have all of me, good & bad. I pray that you now remove from me every single defect of character Which stands in the way of my usefulness to you & my fellows. Grant me strength, as I go out from here to do your bidding. Eighth Step Prayer Higher Power, I ask Your help in making my list of all those I have harmed. I will take responsibility for my mistakes & Be forgiving to others as You are forgiving to me. Grant me the willingness to begin my restitution. This I pray. Ninth Step Prayer Higher Power, I pray for the right attitude to make my amends, Being ever mindful not to harm others in the process. I ask for Your guidance in making indirect amends. Most important, I will continue to make amends By staying abstinent, helping others & Growing in spiritual progress. Tenth Step Prayer I pray I may continue: To grow in understanding & effectiveness; To take daily spot check inventories of myself; To correct mistakes when I make them; To take responsibility for my actions; To be ever aware of my negative & Self-defeating attitudes & behaviors; To keep my willfulness in check; To always remember I need Your help; To keep love & tolerance of others as my code; & To continue in daily prayer how I can best serve You, My Higher Power. Eleventh Step Prayer Higher Power, as I understand You, I pray to keep my connection with You Open & clear from the confusion of daily life. Through my prayers & meditation I ask especially for Freedom from self-will, rationalization, & wishful thinking. I pray for the guidance of correct thought & positive action. Your will Higher Power, not mine, be done. Twelfth Step Prayer Mile Hi is a New Thought church in Lakewood, Colorado. Practical and universal spirituality, affirmative prayer, meditation, and oneness are at the heart of all we do. Our community focuses on healing, growth, empowerment, positive living, mindfulness and a grounded spiritual path as well as overcoming anxiety, focusing on forgiveness and fostering healthy relationships. Michelle Medrano and Josh Reeves are the Lead Ministers teaching the Science of Mind and Spirit. The best way to get engaged and receive all the good stuff we'd like to share with you is by following us on social media, signing up for emails, and--of course--attending or watching our services! Visit our website at http://www.milehichurch.org Find us on Facebook: / milehi.church Meditate with us on Insight Timer: https://insighttimer.com/milehichurch Follow us on Instagram: / milehichurch