She's Purposeke interview with Author Dr. Vickie Benson скачать в хорошем качестве

She's Purposeke interview with Author Dr. Vickie Benson

The guide of the book focuses on the Daniel Fast, a 21-day spiritual and physical detox. The book centers on a "Six Tier Plan" designed to help heal chronic illnesses, manage weight, and improve overall wellness through biblical nutrition. Key Insights The Diet: It is a partial fast involving strictly whole, plant-based foods (fruits, vegetables, legumes, whole grains, and nuts) while abstaining from meat, dairy, sugar, caffeine, and processed ingredients. Spiritual Focus: Emphasizes "praying your way through," using the fast as a time for spiritual renewal and deepening your connection with God. Structure: The book includes a 21-day meal plan, daily devotions, and over 45 family-friendly recipes to remove the guesswork from the process. Detoxification: It targets physical restoration by eliminating stimulants and additives, allowing the body to reset naturally. Purchase book: https://a.co/d/0c4Wkhsz