Why I Had to Press Pause on My Life! скачать в хорошем качестве

Why I Had to Press Pause on My Life!

Success can come with a hidden cost. Entrepreneur Shane Barker built a rapidly growing company with over 130 employees and a $25M valuation. But the grind nearly destroyed his health. Working 18–20 hour days, living on caffeine, and missing time with his family forced Shane to confront a hard truth: success without boundaries isn’t sustainable. In this episode of Time to Press Pause, Shane shares the moment he realized it was time to step back and rethink everything. This conversation is a powerful reminder for entrepreneurs, leaders, and founders chasing growth at any cost. What You'll Learn: ✔ Why hustle culture can become dangerous ✔ The leadership power of delegation ✔ How to protect your energy as a founder ✔ Why success without presence leads to regret 👉 Learn more about: Shane Barker: https://tracefuse.ai Ellen Williams: https://thesalientstrategist.com 📘 Ellen Williams’ New book: Creating Time: The Key to Productivity and Peace 👉 https://www.amazon.com/Creating-Time-... Timestamps: 00:00 – The moment Shane realized he was the problem in his own company 01:40 – Building a company with 130 employees and rapid growth 03:00 – The reality of working 18–20 hour days 04:20 – Burnout, weight gain, and living on caffeine 06:00 – Why entrepreneurs must learn delegation 07:20 – The warning that made him rethink everything 08:40 – Redesigning his business and lifestyle 10:30 – Work-life balance vs life harmony 12:00 – Why being present matters more than success 14:20 – Signs it's time for leaders to press pause 16:00 – Listening to your body before burnout hits #timetopresspause #leadership #entrepreneurship #founderlife #businesspodcast #burnoutrecovery #worklifeharmony #startupleadership