10 Min 1:1 Circuit Workout | FreeStep Cross Trainer | Teeter Move скачать в хорошем качестве

10 Min 1:1 Circuit Workout | FreeStep Cross Trainer | Teeter Move

#cardioworkout #homeworkout #homecardiomachine #teetermove #freestep #crosstrainer Get moving in this 10-minute cardio workout! In this class Trainer Heather will coach you through a 1:1 circuit. You’ll work your entire body as you push through each exercise for one minute and then take an active recovery for one minute. This short but effective class will leave you feeling strong and energized! 🌟 Class Details: Workout Length: 10 minutes Workout Level: Beginner Trainer: Heather Product: FreeStep Recumbent Cross Trainer 0:00 | Intro 0:22 | Warmup 1:25 | Workout 10:25 | Cooldown 🛒 Shop FreeStep: https://teeter.com/freestep/ Download the free Teeter Move App to access your favorite workouts anytime: 📲 Apple App Store: https://apps.apple.com/us/app/teeter-... 📲 Android Play Store: https://play.google.com/store/apps/de... 👍 Join the Teeter Move Community Facebook group:   / teetermove   _____________________________________________________________________________________ 🔔 Subscribe to our channel: https://bit.ly/3OXJJZG 🛒 Shop Teeter Home Exercise Equipment: https://teeter.com/ Connect with us: 👍 Facebook:   / teeterfitness   👍 Instagram:   / teeterfitness   👍 Twitter:   / teeterfitness   👍 TikTok: https://www.tiktok.com/@teeterfitness... 👍 Pinterest:   / _created   Teeter offers inversion, fitness, and recovery equipment for home. Our mission is to help you feel better, move better, and live better through unique and inclusive solutions that promote a healthy and active lifestyle. From inversion tables, cardio and rowing machines, home gyms, foam rollers, stretching products, and more – we have everything you need to reach your health and fitness goals. Get guidance to feel your best from expert trainers on the free Teeter Move app. Whether you’re learning how to invert or strength train, our certified trainers will instruct and motivate you every step of the way. Exercise & Equipment Safety: ALWAYS consult with your doctor before beginning any exercise or weight-loss program, especially if you are over the age of 35 or have any known pre-existing medical problems. This may include injury or illness, but also the side effects of any drug or supplement (prescribed or over the counter). Read and understand all the equipment instructions, review all other accompanying documents, and inspect the equipment before use.