ആയുസ്സിനെ സ്വാധീനിക്കുന്ന 10 കാര്യങ്ങൾ | 10 Tests to predict your Healthspan скачать в хорошем качестве

ആയുസ്സിനെ സ്വാധീനിക്കുന്ന 10 കാര്യങ്ങൾ | 10 Tests to predict your Healthspan

For consultations, contact: +91 8075668051 To know more about us, visit: https://www.harmonywellnessconcepts.com Longevity isn’t about guessing — it’s about measurable health markers. This video breaks down the physical and biochemical indicators that best predict how long and how well you’ll live. #longevity #functionalmedicine #healthspan Chapters 0:00 Introduction 2:54 WTH Ratio 4:14 Grip Strength 6:19 VO2 Max 8:22 Air Squat Hold 9:09 Sitting Rising Test 9:54 Fasting Insulin & HbA1c 11:23 Uric Acid 12:26 Vitamin D 14:01 Skeletal Muscle Mass 15:48 Visceral Fat Dr. Manjunath Sukumaran is a Functional Health Coach, the Chief facilitator and the Founder of Harmony Wellness Concepts. After a career in veterinary clinical service for 12 years he rerouted his career to human nutrition and health coaching. A graduate of Institute of Integrative Nutrition, New York, he has trained thousands of people in Nutrition, Fitness, and Wellness. He is certified by The Institute of Functional Medicine, Cleveland in 'Applying Functional Medicine in Clinical Practice' and also a member of International Association of Health Coaches. He is currently pursuing his Masters in Public Health from Kerala University of Health Sciences.