How I get restful sleep during menopause скачать в хорошем качестве

How I get restful sleep during menopause

Struggling with sleep problems during menopause? In this video, I share effective natural remedies to help you finally get a good night's sleep. Say goodbye to restless nights and learn how to improve your sleep quality during menopause. Watch now for practical tips and tricks! #menopausesymptoms #perimenopausesymptoms WATCH NEXT How I control menopause hot flushes:    • How I Stopped Menopause Hot & Cold Flashes...   Supplements I take for menopause sleep:    • How I Get Restful Menopause Sleep   How to reduce menopause bloating:    • How I Keep Menopause Bloating and Digestiv...   WHAT I USED IN THE VIDEO BarBell Set: https://amzn.to/3ZBEyVf FitBit I use: https://amzn.to/3CUrfWd Blue Light Blocking Glasses to try: https://amzn.to/3Wj1JRg **Disclaimer: Although I am a qualified Nutritional Therapist with a (3-Years) Diploma in Nutritional Therapy, information I share on this channel are for informational purposes only and are based on my research, opinions and experiences. It should not be used to self-diagnose and is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a nutritionist-client relationship between Shirly Agullano and you. They are not intended to replace professional advice from your Doctor or other professional health care provider. Please seek appropriate help, so you are doing what's right for you. Shirly Agullano, Holistic Menopause Wellness and any previous names that this channel has been known by, is not liable or responsible for any adverse reactions as a result of advice, course of treatment, diagnosis or any other information, services or product you obtain through this video or site. DISCLAIMER: Links included in this description might be affiliate links. If you purchase a product or service with the links that I provide I may receive a small commission. There is no additional charge to you! Thank you for supporting this channel, so I can continue to provide you with free content each week!